Get My Free 15-Day Breathwork Course

Unlock the secrets of controlling your nervous system through the power of breathwork and mindfulness with my FREE 15-day Course! Each day, you'll receive an email that delves into the key aspects of these powerful practices, complete with guided video lessons to help you deepen your understanding and enhance your personal journey. Start your journey today!

“Following this guidance was an eye-opening and great experience, leaving no stone unturned.” – Peter

Learn Breathwork

Guided 5-Minute Breathwork Series

Join my free guided breathwork series.

Guided Breathwork Library

Guided breathwork videos, live sessions and Q&As.

Breathwork Courses

Master the power of breathwork and mindfulness in my in-depth courses.

Personal Coaching Program

Tailored program and direct coaching to achieve your goals.

Enterprice Programs

Increase job performance and mental resilience for your team.

Hi, I’m Kitaro Waga

I’m a former Shaolin Hung Gar Kung Fu teacher and Wim Hof Method instructor who turned YouTuber and Breathwork and Movement Coach. I’m a father, husband, and dedicated practitioner who likes to share his journey and learnings.

I share my knowledge freely on YouTube and other platforms. If you’re looking for a structured process and accountability, please contact me to see how I can help you.

You can connect with me on IG or write me a lovely E-Mail at kitaro@kitarowaga.com 😉

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Weekly Tips on Breathwork and Mindfulness

Thank you for visiting my website. I teach people to breathe more fully, move more freely, and live more intentionally.

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