Weekly Tips on Breathwork and Mindfulness
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I share weekly tips on breathwork and mindfulness and other practical life and well-being advice. You will also receive invites to occasional free webinars or live guided breathwork sessions that I don’t share anywhere else.
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Hi, I’m Kitaro. I’m a breathwork, mindfulness and movement coach.
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One of the most-followed breathwork educators with millions of views on YouTube.
The Breathwork Library and Academy
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✓ Transformational breathwork courses for all levels.
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Unlock the secrets of controlling your nervous system through the power of breathwork and mindfulness with my free 15-day Course! Each day, you'll receive an email that delves into the key aspects of these powerful practices, complete with guided video lessons to help you deepen your understanding and enhance your personal journey.
“Following this guidance was an eye-opening and great experience, leaving no stone unturned.”
– Peter