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Unlock the secrets of controlling your nervous system through the power of breathwork and mindfulness with my FREE 15-day Course! Each day, you'll receive an email that delves into the key aspects of these powerful practices, complete with guided video lessons to help you deepen your understanding and enhance your personal journey. Start your journey today!

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Guided 5-Minute Breathwork Series

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Guided breathwork videos, live sessions and Q&As.

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Tailored program and direct coaching to achieve your goals.

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Hi, I’m Kitaro Waga

I’m a former Shaolin Hung Gar Kung Fu practitioner and teacher who turned YouTuber and Breathwork and Movement Coach. I’m a father, husband, and dedicated practitioner who likes to share his journey and learnings.

In addition to my online stuff that includes videos, articles, an excellent newsletter (that you should subscribe to), and some paid stuff like my courses, Personal Coaching, and my Breathwork Library.

You can connect with me on IG or write me a lovely E-Mail at kitaro@kitarowaga.com 😉

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Hey friends, my name is Kitaro.

Thank you for visiting my website. I teach people to breathe more fully, move more freely, and live more intentionally.

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