Get My Free 15-Day Breathwork Course

Unlock the secrets of controlling your nervous system through the power of breathwork and mindfulness with my free 15-day Course! Each day, you'll receive an email that delves into the key aspects of these powerful practices, complete with guided video lessons to help you deepen your understanding and enhance your personal journey.

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“Following this guidance was an eye-opening and great experience, leaving no stone unturned.” – Peter

Hi, I’m Kitaro. I’m a breathwork, mindfulness and movement coach.

The Breathwork Library and Academy

Join my online Breathwork Academy and learn how a deliberate breathwork practice can transform your health, performance, and mental resilience.

✓ Access to fundamental and advanced breathwork courses.
✓ A vast library of guided breathwork and mindfulness videos.
✓ Supportive community for accountability, guidance, and support.
✓ Regular live guided, Q&A, and group coaching sessions.
✓ Monthly challenges to accelerate learning.

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Weekly Tips on Breathwork and Mindfulness

Subscribe to my weekly newsletter and join more than 5000 friendly readers.

I share weekly tips on breathwork and mindfulness and other practical life and well-being advice. You will also receive invites to occasional free webinars or live guided breathwork sessions that I don’t share anywhere else.

By submitting this form, you’ll be signed up to my free newsletter. I may also send you other emails about my courses. You can opt-out at any time.

How can I help you?

Online Courses

Learn through a structured process all about the power of breathwork to improve your health, emotional balance, mental resilience, and well-being.

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Private Coaching

Work with me directly, both online and in-person. Get individually tailored guidance, support, and coaching to achieve your goals and improve your breathwork practice.

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Workshops & Retreats

Participate in or organize a workshop/retreat with me. Get in-person guidance and experience the power of breathwork.

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Corporate Training

Increase leadership, job performance, and mental resilience for your employees by incorporating deliberate breathwork and mindfulness techniques.

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Join my free virtual Live Breathwork Sessions

Every Sunday, I hold a free Sunday Breathwork and Q&A session for everyone who wants to join me.

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Hi, I’m Kitaro Waga

I’m a former Shaolin Hung Gar Kung Fu teacher and Wim Hof Method instructor who turned into a breathwork and Movement coach. I’m a father, husband, and dedicated practitioner who likes to share his journey and learnings.

I share my knowledge freely on YouTube and other platforms. If you’re looking for a structured process and accountability, please take a look at my offers or contact me to see how I can help you.

You can connect with me on IG or write me a lovely E-Mail at kitaro@kitarowaga.com 😉