Work 1-on-1 With Me On Breathwork, Mindfulness, and Movement.
The Breath Mind Body Academy is a personal mentorship, online course, and community platform. It contains two 50-lesson in-depth breathwork and mindfulness courses, including regular live courses and sessions with guided breathwork guidance and Q&As. You also get a monthly or bi-weekly private coaching call with me to discuss progress, challenges, and adjustments to your practice.
20+
Years of Experience
100+
Breathing Exercises & Guided Sessions
1-2
Monthly 1:1 Coaching
2
In-depth Courses
4
Weekly Live Group Sessions
Work 1-on-1 on my powerful courses
The two courses, Master Breathwork and Mindfulness and the Hormesis Method lay the foundation for the Mentorship Program and are included. In addition to the courses, we will dive deeper into specific topics with tailored exercises geared towards your personal goal.
Get accountability, direct guidance, and personalized program
Nothing is more powerful than a personal coach who is with you step by step on your journey. Are you looking for an accountability partner and a coach who directly guides you through the world of breathwork and mindfulness with tailored exercises that serve your goals? Then this Mentorhsip program is for you.
It’s Time to Develop Your Breath, Mind, and Body Practice
Mentorship Program
Boost your journey with the Mentorship Program. Get personalized feedback on all your activities and workout plans, plus a monthly 1-on-1 Zoom call for direct advice and guidance.
This is included in the membership:
📆 Live (Cohort-)Courses & Q&As
🏛️ All Self-Paced Courses
📚 Guided Breathwork Library
✨ Monthly or bi-weekly personal ZOOM meetings
🚀 Done-with-You approach (DM, Calls, Feedback)
💪 100+ Movement, Mobility, and Strength exercises and program templates
⭐️ Personal feedback on all exercises you submit
🤝 Accountability partner
👥 Powerful community
Hear from other students
Need a hand?
Still not sure?
Just want to chat?
Drop me an email at kitaro@kitarowaga.com
If you’ve got any questions about my services or need a hand with anything else, I’m only an email away.