How Andrew Huberman Transformed My Wim Hof Breathing

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A little bit about myself: I'm Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and traditional Kung Fu practitioner for 20 years. I don't like fitness. Instead, I like to combine Movement with philosophical thinking. 

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Guided Wim Hof Breathing: 5 Rounds to Boost your Immune System